10.0 km | 01:15:13 | 07:31/km日期: 2022-09-27 05:43 - 卡路里: 539 Cal - 總步數: 13794 - 平均步頻: 183 - 平均步幅: 72 cm
Pace: 07'48" / 07'32" / 07'38" / 07'35" / 07'09" / 07'31" / 07'29" / 07'10" / 07'23" / 07'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+00'36") | 1000 / 1000 | 185 / 69 |
2 | | 07'32" (+00'21") | 1002 / 2003 | 182 / 72 |
3 | | 07'37" (+00'26") | 1000 / 3003 | 182 / 71 |
4 | | 07'35" (+00'24") | 1000 / 4004 | 182 / 72 |
5 | | 07'11" | 1002 / 5006 | 180 / 76 |
6 | | 07'34" (+00'23") | 1002 / 6008 | 183 / 72 |
7 | | 07'30" (+00'19") | 1002 / 7011 | 183 / 72 |
8 | | 07'13" (+00'02") | 1000 / 8011 | 184 / 75 |
9 | | 07'21" (+00'10") | 1001 / 9013 | 184 / 73 |
10 | | 07'49" (+00'38") | 985 / 9998 | 184 / 69 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'32" | 00:15'20" |
3 | 07'38" | 00:22'58" |
4 | 07'35" | 00:30'33" |
5 | 07'09" | 00:37'42" |
6 | 07'31" | 00:45'13" |
7 | 07'29" | 00:52'42" |
8 | 07'10" | 00:59'52" |
9 | 07'23" | 01:07'15" |
10 | 07'31" | 01:14'46" |
10.0 | -500'00" | 01:15'13" |