10.1 km | 01:10:05 | 06:55/km日期: 2022-11-23 05:56 - 卡路里: 545 Cal - 總步數: 13036 - 平均步頻: 186 - 平均步幅: 77 cm
Pace: 07'04" / 06'53" / 07'00" / 06'54" / 06'58" / 06'50" / 07'03" / 07'00" / 06'50" / 06'44" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'19") | 1001 / 1001 | 183 / 77 |
2 | | 06'52" (+00'08") | 1000 / 2002 | 185 / 78 |
3 | | 06'59" (+00'15") | 1001 / 3004 | 185 / 77 |
4 | | 06'54" (+00'10") | 1002 / 4006 | 185 / 77 |
5 | | 07'01" (+00'17") | 1002 / 5009 | 186 / 76 |
6 | | 06'47" (+00'03") | 1001 / 6010 | 187 / 78 |
7 | | 07'05" (+00'21") | 1000 / 7010 | 186 / 75 |
8 | | 07'02" (+00'18") | 1001 / 8012 | 184 / 76 |
9 | | 06'49" (+00'05") | 1000 / 9012 | 187 / 78 |
10 | | 06'44" | 1000 / 10012 | 187 / 79 |
11 | | 06'40" | 97 / 10110 | 187 / 79 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'53" | 00:13'57" |
3 | 07'00" | 00:20'57" |
4 | 06'54" | 00:27'51" |
5 | 06'58" | 00:34'49" |
6 | 06'50" | 00:41'39" |
7 | 07'03" | 00:48'42" |
8 | 07'00" | 00:55'42" |
9 | 06'50" | 01:02'32" |
10 | 06'44" | 01:09'16" |
10.1 | 07'22" | 01:10'05" |