10.1 km | 01:14:08 | 07:19/km日期: 2023-01-29 06:41 - 卡路里: 546 Cal - 總步數: 13984 - 平均步頻: 188 - 平均步幅: 72 cm - 溫度: 12°C - 濕度: 61%
Pace: 07'00" / 03'20" / 00'01" / 03'42" / 07'43" / 07'20" / 07'43" / 07'21" / 07'40" / 07'43" / 07'33" / 58'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'43") | 1003 / 1003 | 190 / 75 |
2 | | 05'15" | 1001 / 2004 | 189 / 100 |
3 | | 07'33" (+02'18") | 1002 / 3006 | 188 / 70 |
4 | | 07'32" (+02'17") | 1000 / 4007 | 187 / 70 |
5 | | 07'27" (+02'12") | 1000 / 5008 | 186 / 71 |
6 | | 07'34" (+02'19") | 1000 / 6008 | 188 / 70 |
7 | | 07'28" (+02'13") | 1000 / 7008 | 189 / 70 |
8 | | 07'55" (+02'40") | 1001 / 8009 | 188 / 67 |
9 | | 07'27" (+02'12") | 1000 / 9010 | 188 / 71 |
10 | | 07'48" (+02'33") | 1001 / 10012 | 189 / 67 |
11 | | 09'17" (+04'02") | 107 / 10120 | 190 / 56 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 03'20" | 00:10'20" |
3 | 00'01" | 00:10'21" |
4 | 03'42" | 00:14'03" |
5 | 07'43" | 00:21'46" |
6 | 07'20" | 00:29'06" |
7 | 07'43" | 00:36'49" |
8 | 07'21" | 00:44'10" |
9 | 07'40" | 00:51'50" |
10 | 07'43" | 00:59'33" |
11 | 07'33" | 01:07'06" |
10.1 | -7'-59" | 01:14'08" |