10.1 km | 01:15:04 | 07:25/km日期: 2023-04-27 06:12 - 卡路里: 546 Cal - 總步數: 13946 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 13°C - 濕度: 100%
Pace: 07'08" / 07'26" / 07'27" / 07'25" / 07'35" / 07'13" / 07'31" / 07'23" / 07'32" / 07'21" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" | 1000 / 1000 | 185 / 75 |
2 | | 07'25" (+00'18") | 1000 / 2001 | 186 / 72 |
3 | | 07'29" (+00'22") | 1001 / 3002 | 187 / 71 |
4 | | 07'25" (+00'18") | 1001 / 4004 | 186 / 72 |
5 | | 07'33" (+00'26") | 1002 / 5006 | 186 / 70 |
6 | | 07'16" (+00'09") | 1000 / 6006 | 185 / 74 |
7 | | 07'29" (+00'22") | 1002 / 7009 | 185 / 71 |
8 | | 07'23" (+00'16") | 1001 / 8010 | 182 / 74 |
9 | | 07'33" (+00'26") | 1000 / 9011 | 183 / 72 |
10 | | 07'21" (+00'14") | 1001 / 10013 | 187 / 72 |
11 | | 07'49" (+00'42") | 110 / 10124 | 184 / 69 |
4月累積里程 :
532.90 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'26" | 00:14'34" |
3 | 07'27" | 00:22'01" |
4 | 07'25" | 00:29'26" |
5 | 07'35" | 00:37'01" |
6 | 07'13" | 00:44'14" |
7 | 07'31" | 00:51'45" |
8 | 07'23" | 00:59'08" |
9 | 07'32" | 01:06'40" |
10 | 07'21" | 01:14'01" |
10.1 | 08'26" | 01:15'04" |