10.1 km | 01:26:29 | 08:33/km日期: 2023-05-14 06:45 - 卡路里: 545 Cal - 總步數: 15692 - 平均步頻: 181 - 平均步幅: 64 cm - 溫度: 16°C - 濕度: 79%
Pace: 08'10" / 08'22" / 08'33" / 08'34" / 08'45" / 08'25" / 08'30" / 08'37" / 08'41" / 08'08" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+00'03") | 1000 / 1000 | 181 / 66 |
2 | | 08'19" (+00'07") | 1002 / 2002 | 183 / 65 |
3 | | 08'36" (+00'24") | 1001 / 3004 | 181 / 64 |
4 | | 08'35" (+00'23") | 1001 / 4005 | 181 / 64 |
5 | | 08'42" (+00'30") | 1000 / 5005 | 179 / 63 |
6 | | 08'30" (+00'18") | 1001 / 6007 | 180 / 65 |
7 | | 08'29" (+00'17") | 1002 / 7009 | 183 / 64 |
8 | | 08'49" (+00'37") | 1001 / 8011 | 180 / 62 |
9 | | 08'52" (+00'40") | 1001 / 9013 | 180 / 62 |
10 | | 08'12" | 1001 / 10014 | 182 / 66 |
11 | | 11'31" (+03'19") | 83 / 10098 | 182 / 47 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'22" | 00:16'32" |
3 | 08'33" | 00:25'05" |
4 | 08'34" | 00:33'39" |
5 | 08'45" | 00:42'24" |
6 | 08'25" | 00:50'49" |
7 | 08'30" | 00:59'19" |
8 | 08'37" | 01:07'56" |
9 | 08'41" | 01:16'37" |
10 | 08'08" | 01:24'45" |
10.1 | 17'29" | 01:26'29" |