10.0 km | 01:20:56 | 08:05/km日期: 2023-07-08 15:35 - 卡路里: 539 Cal - 總步數: 14856 - 平均步頻: 183 - 平均步幅: 67 cm - 溫度: 29°C - 濕度: 75%
Pace: 07'26" / 07'36" / 08'02" / 08'11" / 08'13" / 08'17" / 08'00" / 08'21" / 08'18" / 08'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" | 1001 / 1001 | 185 / 72 |
2 | | 07'40" (+00'15") | 1000 / 2001 | 185 / 70 |
3 | | 08'06" (+00'41") | 1000 / 3002 | 180 / 68 |
4 | | 08'08" (+00'43") | 1001 / 4003 | 179 / 68 |
5 | | 08'20" (+00'55") | 1001 / 5004 | 180 / 66 |
6 | | 08'14" (+00'49") | 1000 / 6005 | 183 / 65 |
7 | | 08'05" (+00'40") | 1000 / 7006 | 183 / 67 |
8 | | 08'17" (+00'52") | 1000 / 8007 | 184 / 65 |
9 | | 08'26" (+01'01") | 1001 / 9008 | 186 / 63 |
10 | | 08'11" (+00'46") | 988 / 9996 | 186 / 65 |
7月累積里程 :
543.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'36" | 00:15'02" |
3 | 08'02" | 00:23'04" |
4 | 08'11" | 00:31'15" |
5 | 08'13" | 00:39'28" |
6 | 08'17" | 00:47'45" |
7 | 08'00" | 00:55'45" |
8 | 08'21" | 01:04'06" |
9 | 08'18" | 01:12'24" |
10 | 08'08" | 01:20'32" |
10.0 | -142'-51" | 01:20'56" |