21.1 km | 02:41:48 | 07:40/km日期: 2023-08-09 04:42 - 卡路里: 1139 Cal - 總步數: 29294 - 平均步頻: 181 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 91%
Pace: 08'05" / 08'16" / 09'18" / 07'58" / 07'36" / 07'31" / 07'09" / 07'03" / 07'04" / 07'29" / 07'24" / 07'19" / 07'32" / 09'14" / 07'40" / 07'30" / 07'17" / 08'21" / 07'03" / 07'04" / 06'36" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+01'27") | 1000 / 1000 | 181 / 68 |
| 2 | | 08'16" (+01'39") | 1000 / 2001 | 179 / 67 |
| 3 | | 09'25" (+02'48") | 1001 / 3002 | 161 / 65 |
| 4 | | 07'56" (+01'19") | 1001 / 4004 | 179 / 70 |
| 5 | | 07'36" (+00'59") | 1000 / 5004 | 180 / 72 |
| 6 | | 07'29" (+00'52") | 1002 / 6007 | 183 / 72 |
| 7 | | 07'12" (+00'35") | 1000 / 7007 | 181 / 76 |
| 8 | | 07'01" (+00'24") | 1002 / 8009 | 186 / 76 |
| 9 | | 07'06" (+00'29") | 1000 / 9010 | 184 / 75 |
| 10 | | 07'31" (+00'54") | 1000 / 10010 | 185 / 71 |
| 11 | | 07'24" (+00'47") | 1000 / 11010 | 185 / 72 |
| 12 | | 07'21" (+00'44") | 1001 / 12011 | 182 / 74 |
| 13 | | 07'41" (+01'04") | 1000 / 13011 | 183 / 70 |
| 14 | | 09'04" (+02'27") | 1000 / 14011 | 166 / 66 |
| 15 | | 07'45" (+01'08") | 1000 / 15012 | 184 / 69 |
| 16 | | 07'33" (+00'56") | 1000 / 16012 | 184 / 71 |
| 17 | | 07'15" (+00'38") | 1001 / 17014 | 186 / 74 |
| 18 | | 08'20" (+01'43") | 1000 / 18014 | 169 / 70 |
| 19 | | 07'07" (+00'30") | 1001 / 19016 | 188 / 74 |
| 20 | | 07'06" (+00'29") | 1000 / 20016 | 188 / 74 |
| 21 | | 06'37" | 1000 / 21016 | 189 / 79 |
| 22 | | 07'43" (+01'06") | 79 / 21096 | 184 / 70 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'16" | 00:16'21" |
| 3 | 09'18" | 00:25'39" |
| 4 | 07'58" | 00:33'37" |
| 5 | 07'36" | 00:41'13" |
| 6 | 07'31" | 00:48'44" |
| 7 | 07'09" | 00:55'53" |
| 8 | 07'03" | 01:02'56" |
| 9 | 07'04" | 01:10'00" |
| 10 | 07'29" | 01:17'29" |
| 11 | 07'24" | 01:24'53" |
| 12 | 07'19" | 01:32'12" |
| 13 | 07'32" | 01:39'44" |
| 14 | 09'14" | 01:48'58" |
| 15 | 07'40" | 01:56'38" |
| 16 | 07'30" | 02:04'08" |
| 17 | 07'17" | 02:11'25" |
| 18 | 08'21" | 02:19'46" |
| 19 | 07'03" | 02:26'49" |
| 20 | 07'04" | 02:33'53" |
| 21 | 06'36" | 02:40'29" |
| 21.1 | 13'29" | 02:41'48" |
68007.0 km | 
76.6 km
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