21.0 km | 02:18:40 | 06:36/km日期: 2023-10-30 05:40 - 卡路里: 1134 Cal - 總步數: 26340 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 100%
Pace: 07'44" / 07'42" / 07'14" / 07'53" / 07'22" / 06'53" / 06'43" / 06'18" / 06'15" / 06'16" / 06'16" / 06'12" / 06'10" / 06'02" / 06'00" / 05'51" / 05'53" / 07'22" / 05'43" / 06'07" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'52") | 1001 / 1001 | 182 / 70 |
| 2 | | 07'41" (+01'50") | 1001 / 2002 | 184 / 70 |
| 3 | | 07'20" (+01'29") | 1001 / 3003 | 185 / 73 |
| 4 | | 07'52" (+02'01") | 1001 / 4005 | 182 / 69 |
| 5 | | 07'20" (+01'29") | 1001 / 5006 | 184 / 73 |
| 6 | | 06'56" (+01'05") | 1000 / 6006 | 188 / 76 |
| 7 | | 06'39" (+00'48") | 1000 / 7007 | 189 / 79 |
| 8 | | 06'20" (+00'29") | 1000 / 8007 | 190 / 82 |
| 9 | | 06'16" (+00'25") | 1000 / 9007 | 193 / 82 |
| 10 | | 06'15" (+00'24") | 1000 / 10008 | 192 / 82 |
| 11 | | 06'18" (+00'27") | 1002 / 11010 | 192 / 82 |
| 12 | | 06'09" (+00'18") | 1001 / 12011 | 193 / 83 |
| 13 | | 06'13" (+00'22") | 1001 / 13012 | 193 / 82 |
| 14 | | 06'01" (+00'10") | 1001 / 14014 | 195 / 84 |
| 15 | | 06'00" (+00'09") | 1001 / 15016 | 196 / 84 |
| 16 | | 05'51" | 1001 / 16018 | 196 / 87 |
| 17 | | 05'54" (+00'03") | 1000 / 17018 | 197 / 85 |
| 18 | | 07'19" (+01'28") | 1003 / 18021 | 172 / 79 |
| 19 | | 05'51" | 1002 / 19024 | 196 / 86 |
| 20 | | 06'03" (+00'12") | 1001 / 20025 | 197 / 83 |
| 21 | | 06'27" (+00'36") | 975 / 21001 | 193 / 79 |
10月累積里程 :
634.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'42" | 00:15'26" |
| 3 | 07'14" | 00:22'40" |
| 4 | 07'53" | 00:30'33" |
| 5 | 07'22" | 00:37'55" |
| 6 | 06'53" | 00:44'48" |
| 7 | 06'43" | 00:51'31" |
| 8 | 06'18" | 00:57'49" |
| 9 | 06'15" | 01:04'04" |
| 10 | 06'16" | 01:10'20" |
| 11 | 06'16" | 01:16'36" |
| 12 | 06'12" | 01:22'48" |
| 13 | 06'10" | 01:28'58" |
| 14 | 06'02" | 01:35'00" |
| 15 | 06'00" | 01:41'00" |
| 16 | 05'51" | 01:46'51" |
| 17 | 05'53" | 01:52'44" |
| 18 | 07'22" | 02:00'06" |
| 19 | 05'43" | 02:05'49" |
| 20 | 06'07" | 02:11'56" |
| 21 | 05'58" | 02:17'54" |
| 21.0 | 348'29" | 02:18'40" |
67329.8 km | 
76.6 km
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