10.0 km | 01:21:47 | 08:10/km日期: 2023-12-11 06:26 - 總爬升: 205 m - 卡路里: 541 Cal - 總步數: 14928 - 平均步頻: 182 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 87.9
Pace: 07'59" / 07'57" / 08'14" / 07'36" / 08'01" / 07'14" / 08'36" / 08'26" / 08'07" / 07'32" / 208'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+00'40") | 1001 / 1001 | 179 / 68 |
2 | | 08'03" (+00'38") | 1000 / 2002 | 185 / 66 |
3 | | 08'16" (+00'51") | 1000 / 3002 | 181 / 66 |
4 | | 07'51" (+00'26") | 1001 / 4003 | 185 / 68 |
5 | | 08'06" (+00'41") | 1000 / 5004 | 181 / 67 |
6 | | 07'25" | 1000 / 6005 | 186 / 72 |
7 | | 08'42" (+01'17") | 1001 / 7006 | 182 / 63 |
8 | | 08'39" (+01'14") | 1001 / 8007 | 180 / 63 |
9 | | 08'07" (+00'42") | 1001 / 9009 | 183 / 66 |
10 | | 08'02" (+00'37") | 1006 / 10015 | 183 / 67 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'57" | 00:15'56" |
3 | 08'14" | 00:24'10" |
4 | 07'36" | 00:31'46" |
5 | 08'01" | 00:39'47" |
6 | 07'14" | 00:47'01" |
7 | 08'36" | 00:55'37" |
8 | 08'26" | 01:04'03" |
9 | 08'07" | 01:12'10" |
10 | 07'32" | 01:19'42" |
10.0 | 58'41" | 01:21'47" |