10.0 km | 01:17:41 | 07:46/km日期: 2023-12-13 05:55 - 卡路里: 540 Cal - 總步數: 14056 - 平均步頻: 180 - 平均步幅: 71 cm
Pace: 07'58" / 07'58" / 07'59" / 07'44" / 07'33" / 07'23" / 07'30" / 07'23" / 07'38" / 08'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+00'33") | 1001 / 1001 | 179 / 69 |
2 | | 07'56" (+00'31") | 1001 / 2003 | 182 / 69 |
3 | | 07'59" (+00'34") | 1000 / 3004 | 181 / 68 |
4 | | 07'48" (+00'23") | 1001 / 4005 | 181 / 70 |
5 | | 07'33" (+00'08") | 1001 / 5007 | 182 / 72 |
6 | | 07'25" | 1001 / 6008 | 183 / 73 |
7 | | 07'27" (+00'02") | 1000 / 7009 | 181 / 73 |
8 | | 07'26" (+00'01") | 1001 / 8010 | 184 / 72 |
9 | | 07'37" (+00'12") | 1000 / 9010 | 182 / 71 |
10 | | 08'27" (+01'02") | 990 / 10000 | 171 / 68 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'58" | 00:15'56" |
3 | 07'59" | 00:23'55" |
4 | 07'44" | 00:31'39" |
5 | 07'33" | 00:39'12" |
6 | 07'23" | 00:46'35" |
7 | 07'30" | 00:54'05" |
8 | 07'23" | 01:01'28" |
9 | 07'38" | 01:09'06" |
10 | 08'22" | 01:17'28" |
10.0 | 154'45" | 01:17'41" |