10.0 km | 01:17:32 | 07:45/km日期: 2024-04-09 06:10 - 卡路里: 540 Cal - 總步數: 13888 - 平均步頻: 179 - 平均步幅: 72 cm - 溫度: 18°C - 濕度: 94.9
Pace: 08'22" / 08'15" / 07'59" / 07'35" / 07'36" / 07'18" / 07'36" / 07'16" / 07'22" / 08'07" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'04") | 1001 / 1001 | 180 / 66 |
2 | | 08'14" (+00'57") | 1000 / 2001 | 176 / 68 |
3 | | 08'01" (+00'44") | 1000 / 3002 | 176 / 70 |
4 | | 07'35" (+00'18") | 1000 / 4003 | 179 / 73 |
5 | | 07'37" (+00'20") | 1002 / 5005 | 180 / 72 |
6 | | 07'17" | 1001 / 6007 | 181 / 75 |
7 | | 07'34" (+00'17") | 1002 / 7009 | 180 / 73 |
8 | | 07'19" (+00'02") | 1001 / 8010 | 181 / 75 |
9 | | 07'22" (+00'05") | 1002 / 9012 | 182 / 74 |
10 | | 08'08" (+00'51") | 989 / 10002 | 172 / 71 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'15" | 00:16'37" |
3 | 07'59" | 00:24'36" |
4 | 07'35" | 00:32'11" |
5 | 07'36" | 00:39'47" |
6 | 07'18" | 00:47'05" |
7 | 07'36" | 00:54'41" |
8 | 07'16" | 01:01'57" |
9 | 07'22" | 01:09'19" |
10 | 08'07" | 01:17'26" |
10.0 | 34'28" | 01:17'32" |