10.0 km | 01:24:52 | 08:28/km日期: 2024-04-29 04:57 - 總爬升: 334 m - 卡路里: 541 Cal - 總步數: 15252 - 平均步頻: 179 - 平均步幅: 65 cm - 溫度: 24°C - 濕度: 81.1
Pace: 08'53" / 09'21" / 08'34" / 08'00" / 08'23" / 08'05" / 07'47" / 07'51" / 08'10" / 07'59" / 90'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'59" (+00'59") | 1001 / 1001 | 173 / 64 |
2 | | 09'27" (+01'27") | 1001 / 2002 | 177 / 59 |
3 | | 08'44" (+00'44") | 1000 / 3003 | 174 / 65 |
4 | | 08'09" (+00'09") | 1000 / 4004 | 181 / 67 |
5 | | 08'25" (+00'25") | 1000 / 5005 | 183 / 64 |
6 | | 08'12" (+00'12") | 1000 / 6006 | 182 / 66 |
7 | | 08'00" | 1000 / 7006 | 182 / 68 |
8 | | 08'01" (+00'01") | 1001 / 8007 | 181 / 68 |
9 | | 08'24" (+00'24") | 1000 / 9008 | 181 / 65 |
10 | | 08'10" (+00'10") | 1000 / 10008 | 179 / 68 |
11 | | 17'47" (+09'47") | 10 / 10018 | 130 / 42 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 09'21" | 00:18'14" |
3 | 08'34" | 00:26'48" |
4 | 08'00" | 00:34'48" |
5 | 08'23" | 00:43'11" |
6 | 08'05" | 00:51'16" |
7 | 07'47" | 00:59'03" |
8 | 07'51" | 01:06'54" |
9 | 08'10" | 01:15'04" |
10 | 07'59" | 01:23'03" |
10.0 | 93'38" | 01:24'52" |