10.2 km | 01:21:32 | 07:59/km日期: 2024-05-02 05:23 - 總爬升: 177 m - 卡路里: 550 Cal - 總步數: 14162 - 平均步頻: 173 - 平均步幅: 72 cm - 溫度: 20°C - 濕度: 95
Pace: 08'18" / 08'16" / 08'00" / 07'47" / 08'10" / 07'25" / 07'44" / 07'48" / 07'52" / 07'32" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+00'51") | 1001 / 1001 | 161 / 73 |
2 | | 08'22" (+00'47") | 1001 / 2002 | 160 / 74 |
3 | | 08'02" (+00'27") | 1000 / 3003 | 171 / 72 |
4 | | 08'04" (+00'29") | 1001 / 4004 | 171 / 72 |
5 | | 08'04" (+00'29") | 1002 / 5007 | 172 / 71 |
6 | | 07'38" (+00'03") | 1001 / 6009 | 180 / 72 |
7 | | 07'54" (+00'19") | 1000 / 7009 | 179 / 70 |
8 | | 07'53" (+00'18") | 1000 / 8010 | 179 / 70 |
9 | | 08'00" (+00'25") | 1000 / 9010 | 179 / 69 |
10 | | 07'35" | 1002 / 10013 | 180 / 72 |
11 | | 07'19" | 186 / 10199 | 178 / 76 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'16" | 00:16'34" |
3 | 08'00" | 00:24'34" |
4 | 07'47" | 00:32'21" |
5 | 08'10" | 00:40'31" |
6 | 07'25" | 00:47'56" |
7 | 07'44" | 00:55'40" |
8 | 07'48" | 01:03'28" |
9 | 07'52" | 01:11'20" |
10 | 07'32" | 01:18'52" |
10.2 | 13'18" | 01:21'32" |