|  全馬 | 03:55:00 | 05:34/km | 第637馬| 官方成績 | | 日期 | 2024-09-15 | | 成績 | 03:55:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" | 00:52'46" | | 00:26'24" (+00'02") | | 00:26'22" | 00:53'17" (+00'31") | | 00:26'55" (+00'33") | | 00:26'45" (+00'23") | 00:54'40" (+01'54") | | 00:27'55" (+01'33") | | 00:28'27" (+02'05") | 00:57'21" (+04'35") | | 00:28'54" (+02'32") | |
日期: 2024-09-15 04:25 - 總爬升: 2237 m - 地點: 雪梨 - 天氣: 涼爽 - 卡路里: 2299 Cal - 總步數: 48098 - 平均步頻: 198 - 平均步幅: 89 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'23" (+00'51") | 1002 / 1002 | 194 / 95 | | 2 | | 05'19" (+00'47") | 1001 / 2003 | 197 / 95 | | 3 | | 05'19" (+00'47") | 1000 / 3003 | 199 / 94 | | 4 | | 05'01" (+00'29") | 1001 / 4005 | 198 / 100 | | 5 | | 04'32" | 1159 / 5164 | 197 / 111 |
| 6 | | 05'28" (+00'56") | 1001 / 6166 | 195 / 93 | | 7 | | 05'28" (+00'56") | 1000 / 7166 | 198 / 92 | | 8 | | 05'31" (+00'59") | 1000 / 8167 | 197 / 91 | | 9 | | 05'31" (+00'59") | 1002 / 9169 | 198 / 91 | | 10 | | 05'20" (+00'48") | 1000 / 10170 | 199 / 93 | | 11 | | 04'59" (+00'27") | 1001 / 11172 | 200 / 100 | | 12 | | 05'07" (+00'35") | 1002 / 12174 | 201 / 97 | | 13 | | 05'21" (+00'49") | 1000 / 13175 | 201 / 92 | | 14 | | 05'27" (+00'55") | 1002 / 14177 | 201 / 90 | | 15 | | 05'39" (+01'07") | 1001 / 15178 | 200 / 88 | | 16 | | 05'24" (+00'52") | 1002 / 16180 | 200 / 92 | | 17 | | 05'48" (+01'16") | 1001 / 17182 | 201 / 85 | | 18 | | 05'18" (+00'46") | 1002 / 18184 | 199 / 94 | | 19 | | 05'11" (+00'39") | 1001 / 19185 | 201 / 95 | | 20 | | 05'20" (+00'48") | 1001 / 20186 | 203 / 92 | | 21 | | 05'06" (+00'34") | 1001 / 21188 | 203 / 96 | | 22 | | 05'56" (+01'24") | 1000 / 22189 | 187 / 89 | | 23 | | 05'13" (+00'41") | 1001 / 23190 | 205 / 93 | | 24 | | 05'12" (+00'40") | 1001 / 24191 | 204 / 93 | | 25 | | 05'11" (+00'39") | 1001 / 25193 | 203 / 94 | | 26 | | 05'41" (+01'09") | 1001 / 26194 | 202 / 86 | | 27 | | 05'33" (+01'01") | 1001 / 27196 | 204 / 88 | | 28 | | 05'36" (+01'04") | 1000 / 28196 | 204 / 87 | | 29 | | 05'37" (+01'05") | 1001 / 29198 | 203 / 87 | | 30 | | 05'30" (+00'58") | 1000 / 30198 | 204 / 88 | | 31 | | 05'44" (+01'12") | 1000 / 31199 | 204 / 84 | | 32 | | 05'34" (+01'02") | 1001 / 32200 | 204 / 87 | | 33 | | 05'38" (+01'06") | 1002 / 33203 | 203 / 87 | | 34 | | 05'44" (+01'12") | 1000 / 34203 | 202 / 85 | | 35 | | 06'00" (+01'28") | 1000 / 35204 | 204 / 81 | | 36 | | 05'48" (+01'16") | 1000 / 36204 | 203 / 84 | | 37 | | 05'45" (+01'13") | 1000 / 37204 | 203 / 85 | | 38 | | 05'29" (+00'57") | 1001 / 38206 | 203 / 89 | | 39 | | 05'52" (+01'20") | 1001 / 39207 | 202 / 84 | | 40 | | 06'06" (+01'34") | 1002 / 40209 | 204 / 80 | | 41 | | 06'14" (+01'42") | 1002 / 41211 | 204 / 78 | | 42 | | 05'57" (+01'25") | 1002 / 42213 | 204 / 82 |
 台北市吉哥  賽前宣言: 平安完賽 賽後評分: 讚啊 給 4 星  9月累積里程 : 530.00 km  new balance M860A13 累積 : 664.4 kmMW Watch 上傳 | 3 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'20" | 00:10'43" | | 3 | 05'20" | 00:16'03" | | 4 | 05'01" | 00:21'04" | | 5 | 05'18" | 00:26'22" | | 6 | 04'24" | 00:30'46" | | 7 | 05'33" | 00:36'19" | | 8 | 05'29" | 00:41'48" | | 9 | 05'33" | 00:47'21" | | 10 | 05'25" | 00:52'46" | | 11 | 05'03" | 00:57'49" | | 12 | 04'58" | 01:02'47" | | 13 | 05'11" | 01:07'58" | | 14 | 05'33" | 01:13'31" | | 15 | 05'37" | 01:19'08" | | 16 | 05'26" | 01:24'34" | | 17 | 05'35" | 01:30'09" | | 18 | 05'31" | 01:35'40" | | 19 | 05'11" | 01:40'51" | | 20 | 05'12" | 01:46'03" | | 21 | 05'13" | 01:51'16" | | 22 | 05'56" | 01:57'12" | | 23 | 05'14" | 02:02'26" | | 24 | 05'13" | 02:07'39" | | 25 | 05'09" | 02:12'48" | | 26 | 05'34" | 02:18'22" | | 27 | 05'35" | 02:23'57" | | 28 | 05'40" | 02:29'37" | | 29 | 05'34" | 02:35'11" | | 30 | 05'32" | 02:40'43" | | 31 | 05'43" | 02:46'26" | | 32 | 05'37" | 02:52'03" | | 33 | 05'34" | 02:57'37" | | 34 | 05'41" | 03:03'18" | | 35 | 05'52" | 03:09'10" | | 36 | 05'50" | 03:15'00" | | 37 | 05'51" | 03:20'51" | | 38 | 05'33" | 03:26'24" | | 39 | 05'47" | 03:32'11" | | 40 | 05'53" | 03:38'04" | | 41 | 06'15" | 03:44'19" | | 42 | 06'15" | 03:50'34" | | 43 | 05'17" | 03:55'51" | | 43.1 | 58'52" | 04:02'28" |
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