13.2 km | 01:45:40 | 08:00/km日期: 2024-10-02 05:45 - 卡路里: 712 Cal - 總步數: 19292 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 77.8
Pace: 08'01" / 08'06" / 07'42" / 08'15" / 07'35" / 07'39" / 07'28" / 07'47" / 07'51" / 08'54" / 07'49" / 08'22" / 08'06" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+00'33") | 1002 / 1002 | 179 / 69 |
2 | | 08'05" (+00'38") | 1000 / 2002 | 181 / 68 |
3 | | 07'45" (+00'18") | 1000 / 3003 | 180 / 71 |
4 | | 08'12" (+00'45") | 1000 / 4003 | 180 / 67 |
5 | | 07'36" (+00'09") | 1000 / 5004 | 182 / 71 |
6 | | 07'41" (+00'14") | 1001 / 6005 | 183 / 70 |
7 | | 07'27" | 1001 / 7007 | 185 / 72 |
8 | | 07'49" (+00'22") | 1001 / 8008 | 185 / 68 |
9 | | 07'54" (+00'27") | 1001 / 9009 | 185 / 68 |
10 | | 08'53" (+01'26") | 1000 / 10010 | 176 / 63 |
11 | | 07'49" (+00'22") | 1000 / 11010 | 184 / 69 |
12 | | 08'24" (+00'57") | 1001 / 12012 | 184 / 64 |
13 | | 08'08" (+00'41") | 1000 / 13012 | 183 / 66 |
14 | | 09'12" (+01'45") | 188 / 13200 | 183 / 59 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'06" | 00:16'07" |
3 | 07'42" | 00:23'49" |
4 | 08'15" | 00:32'04" |
5 | 07'35" | 00:39'39" |
6 | 07'39" | 00:47'18" |
7 | 07'28" | 00:54'46" |
8 | 07'47" | 01:02'33" |
9 | 07'51" | 01:10'24" |
10 | 08'54" | 01:19'18" |
11 | 07'49" | 01:27'07" |
12 | 08'22" | 01:35'29" |
13 | 08'06" | 01:43'35" |
13.2 | 10'20" | 01:45'40" |