10.0 km | 01:19:50 | 07:59/km日期: 2024-11-25 06:51 - 卡路里: 539 Cal - 總步數: 14630 - 平均步頻: 178 - 平均步幅: 68 cm - 溫度: 22°C - 濕度: 77.4
Pace: 07'43" / 08'53" / 08'02" / 08'03" / 08'53" / 07'45" / 08'16" / 08'02" / 07'52" / 08'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" | 1000 / 1000 | 179 / 71 |
2 | | 08'54" (+01'10") | 1000 / 2000 | 174 / 64 |
3 | | 08'00" (+00'16") | 1001 / 3001 | 178 / 69 |
4 | | 08'04" (+00'20") | 1000 / 4002 | 180 / 68 |
5 | | 08'57" (+01'13") | 1000 / 5002 | 173 / 64 |
6 | | 07'46" (+00'02") | 1000 / 6003 | 180 / 71 |
7 | | 08'22" (+00'38") | 1000 / 7003 | 178 / 66 |
8 | | 07'57" (+00'13") | 1002 / 8005 | 180 / 69 |
9 | | 07'55" (+00'11") | 1002 / 9007 | 183 / 68 |
10 | | 08'07" (+00'23") | 991 / 9998 | 179 / 68 |
11月累積里程 :
502.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'53" | 00:16'36" |
3 | 08'02" | 00:24'38" |
4 | 08'03" | 00:32'41" |
5 | 08'53" | 00:41'34" |
6 | 07'45" | 00:49'19" |
7 | 08'16" | 00:57'35" |
8 | 08'02" | 01:05'37" |
9 | 07'52" | 01:13'29" |
10 | 08'05" | 01:21'34" |
10.0 | -380'-57" | 01:21'50" |