10.1 km | 01:03:18 | 06:15/km日期: 2020-10-23 06:02 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 545 Cal - 總步數: 11924 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 100%
Pace: 06'19" / 06'01" / 06'24" / 06'19" / 05'53" / 05'53" / 06'00" / 06'11" / 06'04" / 06'08" / 20'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'23") | 1001 / 1001 | 179 / 86 |
| 2 | | 06'10" (+00'09") | 1001 / 2002 | 185 / 87 |
| 3 | | 06'33" (+00'32") | 1000 / 3003 | 188 / 80 |
| 4 | | 06'20" (+00'19") | 1000 / 4004 | 188 / 83 |
| 5 | | 06'01" | 1001 / 5005 | 189 / 87 |
| 6 | | 06'04" (+00'03") | 1000 / 6006 | 190 / 86 |
| 7 | | 06'06" (+00'05") | 1002 / 7008 | 191 / 85 |
| 8 | | 06'21" (+00'20") | 1001 / 8010 | 191 / 81 |
| 9 | | 06'10" (+00'09") | 1001 / 9011 | 192 / 84 |
| 10 | | 06'18" (+00'17") | 1002 / 10013 | 185 / 85 |
| 11 | | 07'48" (+01'47") | 87 / 10101 | 193 / 66 |
10月累積里程 :
502.43 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'24" | 00:18'44" |
| 4 | 06'19" | 00:25'03" |
| 5 | 05'53" | 00:30'56" |
| 6 | 05'53" | 00:36'49" |
| 7 | 06'00" | 00:42'49" |
| 8 | 06'11" | 00:49'00" |
| 9 | 06'04" | 00:55'04" |
| 10 | 06'08" | 01:01'12" |
| 10.1 | 20'40" | 01:03'18" |
68007.0 km | 
76.6 km
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