22.5 km | 02:34:11 | 06:51/km日期: 2021-11-03 04:30 - 總爬升: 476 m - 卡路里: 1215 Cal - 總步數: 28848 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'09" / 06'48" / 07'04" / 07'07" / 06'51" / 06'43" / 06'51" / 06'53" / 06'53" / 07'12" / 06'58" / 06'43" / 06'55" / 06'45" / 06'40" / 06'43" / 06'48" / 06'52" / 06'26" / 06'18" / 06'27" / 06'28" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'06") | 1002 / 1002 | 180 / 89 |
| 2 | | 06'54" (+00'48") | 1002 / 2004 | 181 / 79 |
| 3 | | 07'16" (+01'10") | 1000 / 3004 | 185 / 74 |
| 4 | | 07'09" (+01'03") | 1000 / 4004 | 184 / 75 |
| 5 | | 06'58" (+00'52") | 1000 / 5005 | 185 / 77 |
| 6 | | 06'47" (+00'41") | 1000 / 6006 | 185 / 79 |
| 7 | | 07'00" (+00'54") | 1000 / 7006 | 184 / 77 |
| 8 | | 07'02" (+00'56") | 1000 / 8006 | 187 / 75 |
| 9 | | 07'34" (+01'28") | 1000 / 9007 | 183 / 72 |
| 10 | | 06'41" (+00'35") | 1000 / 10007 | 187 / 79 |
| 11 | | 07'09" (+01'03") | 1000 / 11007 | 186 / 74 |
| 12 | | 06'54" (+00'48") | 1001 / 12009 | 186 / 77 |
| 13 | | 06'55" (+00'49") | 1000 / 13009 | 187 / 76 |
| 14 | | 06'48" (+00'42") | 1000 / 14009 | 186 / 78 |
| 15 | | 06'45" (+00'39") | 1000 / 15009 | 187 / 78 |
| 16 | | 06'52" (+00'46") | 1001 / 16011 | 188 / 77 |
| 17 | | 06'51" (+00'45") | 1002 / 17012 | 189 / 77 |
| 18 | | 06'48" (+00'42") | 1000 / 18013 | 188 / 77 |
| 19 | | 06'29" (+00'23") | 1001 / 19014 | 190 / 80 |
| 20 | | 06'26" (+00'20") | 1001 / 20016 | 190 / 81 |
| 21 | | 06'43" (+00'37") | 1002 / 21018 | 192 / 77 |
| 22 | | 06'06" | 1001 / 22019 | 193 / 84 |
| 23 | | 07'20" (+01'14") | 480 / 22500 | 191 / 71 |
11月累積里程 :
521.73 km 
026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'48" | 00:12'57" |
| 3 | 07'04" | 00:20'01" |
| 4 | 07'07" | 00:27'08" |
| 5 | 06'51" | 00:33'59" |
| 6 | 06'43" | 00:40'42" |
| 7 | 06'51" | 00:47'33" |
| 8 | 06'53" | 00:54'26" |
| 9 | 06'53" | 01:01'19" |
| 10 | 07'12" | 01:08'31" |
| 11 | 06'58" | 01:15'29" |
| 12 | 06'43" | 01:22'12" |
| 13 | 06'55" | 01:29'07" |
| 14 | 06'45" | 01:35'52" |
| 15 | 06'40" | 01:42'32" |
| 16 | 06'43" | 01:49'15" |
| 17 | 06'48" | 01:56'03" |
| 18 | 06'52" | 02:02'55" |
| 19 | 06'26" | 02:09'21" |
| 20 | 06'18" | 02:15'39" |
| 21 | 06'27" | 02:22'06" |
| 22 | 06'28" | 02:28'34" |
| 22.5 | 11'11" | 02:34'11" |
67339.8 km | 
76.6 km
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