11.1 km | 01:12:22 | 06:32/km日期: 2022-03-17 05:59 - 卡路里: 597 Cal - 總步數: 13340 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 06'31" / 06'35" / 06'42" / 06'17" / 06'58" / 06'30" / 06'44" / 06'15" / 06'47" / 06'08" / 06'22" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'20") | 1000 / 1000 | 184 / 83 |
2 | | 06'34" (+00'24") | 1001 / 2002 | 183 / 83 |
3 | | 06'42" (+00'32") | 1000 / 3003 | 184 / 80 |
4 | | 06'18" (+00'08") | 1000 / 4004 | 184 / 85 |
5 | | 06'55" (+00'45") | 1001 / 5005 | 183 / 78 |
6 | | 06'31" (+00'21") | 1001 / 6006 | 182 / 83 |
7 | | 06'43" (+00'33") | 1000 / 7006 | 183 / 80 |
8 | | 06'17" (+00'07") | 1001 / 8008 | 185 / 85 |
9 | | 06'43" (+00'33") | 1001 / 9009 | 185 / 80 |
10 | | 06'10" | 1000 / 10010 | 185 / 87 |
11 | | 06'23" (+00'13") | 1001 / 11011 | 186 / 83 |
12 | | 07'43" (+01'33") | 53 / 11065 | 172 / 74 |
3月累積里程 :
503.11 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'35" | 00:13'06" |
3 | 06'42" | 00:19'48" |
4 | 06'17" | 00:26'05" |
5 | 06'58" | 00:33'03" |
6 | 06'30" | 00:39'33" |
7 | 06'44" | 00:46'17" |
8 | 06'15" | 00:52'32" |
9 | 06'47" | 00:59'19" |
10 | 06'08" | 01:05'27" |
11 | 06'22" | 01:11'49" |
11.1 | 08'22" | 01:12'22" |