15.6 km | 01:52:03 | 07:09/km日期: 2022-07-09 05:15 - 卡路里: 844 Cal - 總步數: 20114 - 平均步頻: 179 - 平均步幅: 77 cm
Pace: 07'16" / 06'56" / 06'52" / 06'55" / 06'48" / 06'51" / 06'57" / 06'44" / 07'03" / 08'01" / 06'49" / 06'55" / 07'01" / 06'44" / 07'04" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'31") | 1002 / 1002 | 178 / 77 |
2 | | 06'58" (+00'14") | 1001 / 2003 | 182 / 78 |
3 | | 06'50" (+00'06") | 1001 / 3004 | 183 / 79 |
4 | | 06'55" (+00'11") | 1001 / 4006 | 184 / 78 |
5 | | 06'48" (+00'04") | 1000 / 5007 | 185 / 79 |
6 | | 06'51" (+00'07") | 1001 / 6008 | 185 / 78 |
7 | | 07'00" (+00'16") | 1000 / 7009 | 185 / 76 |
8 | | 06'44" | 1001 / 8011 | 185 / 80 |
9 | | 07'05" (+00'21") | 1001 / 9012 | 185 / 76 |
10 | | 08'01" (+01'17") | 1001 / 10014 | 165 / 75 |
11 | | 06'51" (+00'07") | 1002 / 11017 | 180 / 80 |
12 | | 06'58" (+00'14") | 1000 / 12017 | 183 / 78 |
13 | | 06'59" (+00'15") | 1001 / 13018 | 182 / 78 |
14 | | 06'45" (+00'01") | 1001 / 14019 | 181 / 81 |
15 | | 07'06" (+00'22") | 1000 / 15019 | 183 / 76 |
16 | | 10'51" (+04'07") | 618 / 15637 | 137 / 66 |
7月累積里程 :
511.01 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'56" | 00:14'12" |
3 | 06'52" | 00:21'04" |
4 | 06'55" | 00:27'59" |
5 | 06'48" | 00:34'47" |
6 | 06'51" | 00:41'38" |
7 | 06'57" | 00:48'35" |
8 | 06'44" | 00:55'19" |
9 | 07'03" | 01:02'22" |
10 | 08'01" | 01:10'23" |
11 | 06'49" | 01:17'12" |
12 | 06'55" | 01:24'07" |
13 | 07'01" | 01:31'08" |
14 | 06'44" | 01:37'52" |
15 | 07'04" | 01:44'56" |
15.6 | 11'08" | 01:52'03" |