21.1 km | 02:32:02 | 07:12/km日期: 2023-04-21 05:18 - 卡路里: 1139 Cal - 總步數: 28294 - 平均步頻: 186 - 平均步幅: 74 cm - 溫度: 15°C - 濕度: 100%
Pace: 07'06" / 07'15" / 06'53" / 07'20" / 07'29" / 07'24" / 07'35" / 07'19" / 07'18" / 07'15" / 07'44" / 07'04" / 07'19" / 07'05" / 07'16" / 06'56" / 06'56" / 07'00" / 06'48" / 07'02" / 06'58" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'16") | 1000 / 1000 | 185 / 75 |
| 2 | | 07'15" (+00'26") | 1002 / 2002 | 185 / 74 |
| 3 | | 06'56" (+00'07") | 1002 / 3004 | 185 / 77 |
| 4 | | 07'19" (+00'30") | 1000 / 4005 | 184 / 73 |
| 5 | | 07'31" (+00'42") | 1000 / 5005 | 184 / 72 |
| 6 | | 07'20" (+00'31") | 1000 / 6006 | 184 / 73 |
| 7 | | 07'38" (+00'49") | 1000 / 7006 | 181 / 71 |
| 8 | | 07'18" (+00'29") | 1001 / 8008 | 183 / 74 |
| 9 | | 07'22" (+00'33") | 1001 / 9010 | 185 / 73 |
| 10 | | 07'14" (+00'25") | 1001 / 10011 | 185 / 74 |
| 11 | | 07'44" (+00'55") | 1001 / 11012 | 181 / 71 |
| 12 | | 07'06" (+00'17") | 1002 / 12015 | 188 / 74 |
| 13 | | 07'20" (+00'31") | 1002 / 13017 | 187 / 72 |
| 14 | | 07'06" (+00'17") | 1001 / 14019 | 188 / 74 |
| 15 | | 07'16" (+00'27") | 1001 / 15021 | 187 / 73 |
| 16 | | 06'55" (+00'06") | 1001 / 16022 | 188 / 76 |
| 17 | | 06'56" (+00'07") | 1001 / 17023 | 189 / 76 |
| 18 | | 07'02" (+00'13") | 1001 / 18025 | 185 / 76 |
| 19 | | 06'49" | 1001 / 19027 | 188 / 77 |
| 20 | | 06'57" (+00'08") | 1002 / 20029 | 188 / 76 |
| 21 | | 07'02" (+00'13") | 1000 / 21029 | 188 / 75 |
| 22 | | 06'58" (+00'09") | 71 / 21101 | 188 / 76 |
4月累積里程 :
532.90 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'15" | 00:14'21" |
| 3 | 06'53" | 00:21'14" |
| 4 | 07'20" | 00:28'34" |
| 5 | 07'29" | 00:36'03" |
| 6 | 07'24" | 00:43'27" |
| 7 | 07'35" | 00:51'02" |
| 8 | 07'19" | 00:58'21" |
| 9 | 07'18" | 01:05'39" |
| 10 | 07'15" | 01:12'54" |
| 11 | 07'44" | 01:20'38" |
| 12 | 07'04" | 01:27'42" |
| 13 | 07'19" | 01:35'01" |
| 14 | 07'05" | 01:42'06" |
| 15 | 07'16" | 01:49'22" |
| 16 | 06'56" | 01:56'18" |
| 17 | 06'56" | 02:03'14" |
| 18 | 07'00" | 02:10'14" |
| 19 | 06'48" | 02:17'02" |
| 20 | 07'02" | 02:24'04" |
| 21 | 06'58" | 02:31'02" |
| 21.1 | 09'45" | 02:32'02" |
67329.8 km | 
76.6 km
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