10.2 km | 01:13:05 | 07:09/km日期: 2023-05-05 06:06 - 卡路里: 550 Cal - 總步數: 13508 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 99%
Pace: 07'16" / 07'07" / 07'11" / 07'00" / 07'11" / 07'00" / 07'07" / 07'04" / 07'41" / 06'53" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'25") | 1000 / 1000 | 182 / 74 |
2 | | 07'07" (+00'11") | 1000 / 2001 | 184 / 76 |
3 | | 07'12" (+00'16") | 1000 / 3001 | 185 / 74 |
4 | | 07'03" (+00'07") | 1000 / 4002 | 184 / 76 |
5 | | 07'10" (+00'14") | 1001 / 5003 | 184 / 75 |
6 | | 06'58" (+00'02") | 1001 / 6005 | 185 / 77 |
7 | | 07'09" (+00'13") | 1002 / 7007 | 186 / 75 |
8 | | 07'04" (+00'08") | 1000 / 8007 | 185 / 76 |
9 | | 07'37" (+00'41") | 1000 / 9008 | 184 / 70 |
10 | | 06'56" | 1001 / 10009 | 185 / 77 |
11 | | 06'50" | 192 / 10202 | 183 / 79 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'07" | 00:14'23" |
3 | 07'11" | 00:21'34" |
4 | 07'00" | 00:28'34" |
5 | 07'11" | 00:35'45" |
6 | 07'00" | 00:42'45" |
7 | 07'07" | 00:49'52" |
8 | 07'04" | 00:56'56" |
9 | 07'41" | 01:04'37" |
10 | 06'53" | 01:11'30" |
10.2 | 07'48" | 01:13'05" |