10.0 km | 01:21:37 | 08:09/km日期: 2023-10-27 06:41 - 卡路里: 540 Cal - 總步數: 14820 - 平均步頻: 181 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 96%
Pace: 07'43" / 08'01" / 08'37" / 07'58" / 08'17" / 08'00" / 08'28" / 08'13" / 07'56" / 08'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" | 1001 / 1001 | 182 / 71 |
2 | | 08'00" (+00'18") | 1000 / 2002 | 183 / 68 |
3 | | 08'36" (+00'54") | 1000 / 3002 | 176 / 65 |
4 | | 08'02" (+00'20") | 1000 / 4003 | 183 / 67 |
5 | | 08'16" (+00'34") | 1000 / 5003 | 184 / 65 |
6 | | 07'58" (+00'16") | 1001 / 6004 | 181 / 69 |
7 | | 08'28" (+00'46") | 1000 / 7005 | 178 / 65 |
8 | | 08'15" (+00'33") | 1000 / 8005 | 180 / 67 |
9 | | 07'55" (+00'13") | 1001 / 9007 | 184 / 68 |
10 | | 08'19" (+00'37") | 992 / 10000 | 180 / 66 |
10月累積里程 :
634.00 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'01" | 00:15'44" |
3 | 08'37" | 00:24'21" |
4 | 07'58" | 00:32'19" |
5 | 08'17" | 00:40'36" |
6 | 08'00" | 00:48'36" |
7 | 08'28" | 00:57'04" |
8 | 08'13" | 01:05'17" |
9 | 07'56" | 01:13'13" |
10 | 08'18" | 01:21'31" |
10.0 | 249'22" | 01:21'37" |