10.0 km | 01:12:09 | 07:12/km日期: 2024-01-25 06:23 - 總爬升: 115 m - 卡路里: 539 Cal - 總步數: 13654 - 平均步頻: 189 - 平均步幅: 73 cm - 溫度: 11°C - 濕度: 88.9
Pace: 07'15" / 07'23" / 07'06" / 07'18" / 07'06" / 07'01" / 06'56" / 07'01" / 06'57" / 06'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'18") | 1002 / 1002 | 190 / 72 |
2 | | 07'29" (+00'30") | 1002 / 2005 | 191 / 69 |
3 | | 07'08" (+00'09") | 1001 / 3007 | 189 / 73 |
4 | | 07'27" (+00'28") | 1000 / 4008 | 187 / 71 |
5 | | 07'07" (+00'08") | 1000 / 5008 | 189 / 74 |
6 | | 07'08" (+00'09") | 1001 / 6009 | 189 / 73 |
7 | | 06'59" | 1001 / 7010 | 191 / 74 |
8 | | 07'04" (+00'05") | 1001 / 8012 | 191 / 73 |
9 | | 07'01" (+00'02") | 1002 / 9015 | 191 / 74 |
10 | | 07'26" (+00'27") | 980 / 9995 | 181 / 73 |
1月累積里程 :
520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'23" | 00:14'38" |
3 | 07'06" | 00:21'44" |
4 | 07'18" | 00:29'02" |
5 | 07'06" | 00:36'08" |
6 | 07'01" | 00:43'09" |
7 | 06'56" | 00:50'05" |
8 | 07'01" | 00:57'06" |
9 | 06'57" | 01:04'03" |
10 | 06'47" | 01:10'50" |
10.0 | -286'-13" | 01:12'09" |