22.0 km | 02:50:35 | 07:45/km日期: 2024-08-09 05:10 - 卡路里: 1188 Cal - 總步數: 31978 - 平均步頻: 186 - 平均步幅: 68 cm - 溫度: 28°C - 濕度: 89.4
Pace: 07'39" / 07'54" / 07'25" / 07'53" / 07'12" / 07'10" / 07'10" / 07'21" / 07'07" / 07'12" / 07'26" / 07'29" / 07'27" / 07'21" / 07'19" / 07'32" / 09'25" / 08'05" / 08'06" / 07'56" / 08'51" / 08'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+00'32") | 1000 / 1000 | 178 / 73 |
| 2 | | 07'53" (+00'46") | 1000 / 2000 | 177 / 71 |
| 3 | | 07'28" (+00'21") | 1001 / 3002 | 182 / 73 |
| 4 | | 07'52" (+00'45") | 1000 / 4003 | 183 / 69 |
| 5 | | 07'16" (+00'09") | 1000 / 5004 | 184 / 74 |
| 6 | | 07'10" (+00'03") | 1000 / 6004 | 185 / 75 |
| 7 | | 07'11" (+00'04") | 1000 / 7004 | 188 / 73 |
| 8 | | 07'21" (+00'14") | 1000 / 8005 | 187 / 72 |
| 9 | | 07'07" | 1002 / 9007 | 188 / 74 |
| 10 | | 07'13" (+00'06") | 1000 / 10008 | 191 / 72 |
| 11 | | 07'29" (+00'22") | 1000 / 11008 | 189 / 70 |
| 12 | | 07'30" (+00'23") | 1000 / 12008 | 189 / 70 |
| 13 | | 07'28" (+00'21") | 1001 / 13009 | 187 / 71 |
| 14 | | 07'26" (+00'19") | 1001 / 14010 | 190 / 70 |
| 15 | | 07'12" (+00'05") | 1000 / 15011 | 188 / 73 |
| 16 | | 07'39" (+00'32") | 1000 / 16012 | 189 / 68 |
| 17 | | 09'34" (+02'27") | 1001 / 17013 | 183 / 56 |
| 18 | | 07'52" (+00'45") | 1001 / 18015 | 188 / 67 |
| 19 | | 08'13" (+01'06") | 1001 / 19017 | 187 / 64 |
| 20 | | 07'53" (+00'46") | 1002 / 20019 | 188 / 67 |
| 21 | | 09'11" (+02'04") | 1000 / 21019 | 188 / 57 |
| 22 | | 09'49" (+02'42") | 980 / 21999 | 180 / 56 |
8月累積里程 :
610.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'54" | 00:15'33" |
| 3 | 07'25" | 00:22'58" |
| 4 | 07'53" | 00:30'51" |
| 5 | 07'12" | 00:38'03" |
| 6 | 07'10" | 00:45'13" |
| 7 | 07'10" | 00:52'23" |
| 8 | 07'21" | 00:59'44" |
| 9 | 07'07" | 01:06'51" |
| 10 | 07'12" | 01:14'03" |
| 11 | 07'26" | 01:21'29" |
| 12 | 07'29" | 01:28'58" |
| 13 | 07'27" | 01:36'25" |
| 14 | 07'21" | 01:43'46" |
| 15 | 07'19" | 01:51'05" |
| 16 | 07'32" | 01:58'37" |
| 17 | 09'25" | 02:08'02" |
| 18 | 08'05" | 02:16'07" |
| 19 | 08'06" | 02:24'13" |
| 20 | 07'56" | 02:32'09" |
| 21 | 08'51" | 02:41'00" |
| 22 | 08'25" | 02:49'25" |
| 22.0 | 4333'20" | 02:51'35" |
67329.8 km | 
76.6 km
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