10.0 km | 01:17:08 | 07:42/km日期: 2024-10-04 06:18 - 卡路里: 540 Cal - 總步數: 14178 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 90.8
Pace: 07'30" / 07'44" / 07'39" / 07'41" / 07'47" / 07'34" / 07'38" / 07'36" / 07'59" / 07'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" | 1000 / 1000 | 183 / 72 |
2 | | 07'43" (+00'14") | 1000 / 2001 | 184 / 70 |
3 | | 07'39" (+00'10") | 1000 / 3001 | 183 / 70 |
4 | | 07'41" (+00'12") | 1000 / 4001 | 183 / 70 |
5 | | 07'46" (+00'17") | 1001 / 5003 | 182 / 70 |
6 | | 07'36" (+00'07") | 1000 / 6004 | 183 / 71 |
7 | | 07'37" (+00'08") | 1000 / 7004 | 184 / 71 |
8 | | 07'39" (+00'10") | 1000 / 8005 | 184 / 70 |
9 | | 07'57" (+00'28") | 1000 / 9005 | 184 / 68 |
10 | | 07'53" (+00'24") | 997 / 10003 | 183 / 69 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
987.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'44" | 00:15'14" |
3 | 07'39" | 00:22'53" |
4 | 07'41" | 00:30'34" |
5 | 07'47" | 00:38'21" |
6 | 07'34" | 00:45'55" |
7 | 07'38" | 00:53'33" |
8 | 07'36" | 01:01'09" |
9 | 07'59" | 01:09'08" |
10 | 07'48" | 01:16'56" |
10.0 | 58'48" | 01:17'08" |