10.0 km | 01:18:55 | 07:53/km日期: 2025-01-10 06:39 - 卡路里: 540 Cal - 總步數: 14202 - 平均步頻: 179 - 平均步幅: 70 cm - 溫度: 12°C - 濕度: 64.1
Pace: 07'28" / 08'00" / 07'49" / 07'51" / 07'46" / 07'45" / 08'08" / 07'51" / 08'17" / 07'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" | 1000 / 1000 | 185 / 72 |
2 | | 07'59" (+00'32") | 1000 / 2001 | 178 / 69 |
3 | | 07'48" (+00'21") | 1001 / 3002 | 179 / 71 |
4 | | 07'53" (+00'26") | 1000 / 4003 | 179 / 70 |
5 | | 07'47" (+00'20") | 1001 / 5004 | 180 / 71 |
6 | | 07'45" (+00'18") | 1001 / 6006 | 180 / 71 |
7 | | 08'06" (+00'39") | 1000 / 7007 | 179 / 68 |
8 | | 07'50" (+00'23") | 1001 / 8008 | 179 / 71 |
9 | | 08'20" (+00'53") | 1001 / 9009 | 178 / 67 |
10 | | 07'54" (+00'27") | 991 / 10001 | 178 / 70 |
1月累積里程 :
548.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 08'00" | 00:15'28" |
3 | 07'49" | 00:23'17" |
4 | 07'51" | 00:31'08" |
5 | 07'46" | 00:38'54" |
6 | 07'45" | 00:46'39" |
7 | 08'08" | 00:54'47" |
8 | 07'51" | 01:02'38" |
9 | 08'17" | 01:10'55" |
10 | 07'56" | 01:18'51" |
10.0 | 31'44" | 01:18'55" |