10.0 km | 01:25:42 | 08:34/km日期: 2025-01-23 06:16 - 卡路里: 540 Cal - 總步數: 15786 - 平均步頻: 180 - 平均步幅: 63 cm - 溫度: 16°C - 濕度: 93.8
Pace: 07'57" / 08'30" / 08'45" / 08'52" / 08'52" / 08'46" / 08'44" / 08'52" / 09'10" / 09'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" | 1000 / 1000 | 181 / 69 |
2 | | 08'28" (+00'31") | 1000 / 2001 | 181 / 64 |
3 | | 08'44" (+00'47") | 1001 / 3002 | 180 / 63 |
4 | | 08'54" (+00'57") | 1000 / 4003 | 178 / 62 |
5 | | 08'50" (+00'53") | 1000 / 5004 | 180 / 62 |
6 | | 08'46" (+00'49") | 1001 / 6005 | 179 / 63 |
7 | | 08'44" (+00'47") | 1000 / 7005 | 179 / 63 |
8 | | 08'53" (+00'56") | 1000 / 8005 | 179 / 62 |
9 | | 09'13" (+01'16") | 1000 / 9006 | 179 / 60 |
10 | | 09'09" (+01'12") | 993 / 9999 | 179 / 60 |
1月累積里程 :
591.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'30" | 00:16'27" |
3 | 08'45" | 00:25'12" |
4 | 08'52" | 00:34'04" |
5 | 08'52" | 00:42'56" |
6 | 08'46" | 00:51'42" |
7 | 08'44" | 01:00'26" |
8 | 08'52" | 01:09'18" |
9 | 09'10" | 01:18'28" |
10 | 09'08" | 01:27'36" |
10.0 | 249'22" | 01:27'42" |