11.1 km | 01:10:59 | 06:25/km日期: 2020-07-21 05:45 - 地點: 磺溪媞到 - 天氣: 晴天 - 卡路里: 597 Cal - 總步數: 12892 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'08" / 06'08" / 06'15" / 06'15" / 07'02" / 05'56" / 06'12" / 06'11" / 06'10" / 06'12" / 06'42" / 31'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'08") | 1001 / 1001 | 152 / 105 |
| 2 | | 06'15" (+00'11") | 1002 / 2003 | 161 / 99 |
| 3 | | 06'23" (+00'19") | 1000 / 3004 | 185 / 84 |
| 4 | | 06'12" (+00'08") | 1001 / 4006 | 185 / 86 |
| 5 | | 07'06" (+01'02") | 1002 / 5008 | 175 / 80 |
| 6 | | 06'04" | 1001 / 6010 | 191 / 86 |
| 7 | | 06'16" (+00'12") | 1002 / 7012 | 189 / 84 |
| 8 | | 06'19" (+00'15") | 1000 / 8012 | 191 / 82 |
| 9 | | 06'26" (+00'22") | 1002 / 9015 | 190 / 81 |
| 10 | | 06'11" (+00'07") | 773 / 9788 | 190 / 84 |
| 11 | | 06'36" (+00'32") | 1002 / 10791 | 190 / 79 |
| 12 | | 08'17" (+02'13") | 265 / 11056 | 168 / 71 |
7月累積里程 :
426.08 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'15" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 07'02" | 00:31'48" |
| 6 | 05'56" | 00:37'44" |
| 7 | 06'12" | 00:43'56" |
| 8 | 06'11" | 00:50'07" |
| 9 | 06'10" | 00:56'17" |
| 10 | 06'12" | 01:02'29" |
| 11 | 06'42" | 01:09'11" |
| 11.1 | 31'34" | 01:10'59" |
67655.8 km | 
76.6 km
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