21.0 km | 02:32:36 | 07:16/km日期: 2023-08-08 04:55 - 卡路里: 1133 Cal - 總步數: 28420 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 93%
Pace: 07'31" / 07'30" / 07'24" / 07'46" / 07'03" / 06'51" / 07'04" / 06'56" / 06'55" / 07'00" / 07'03" / 06'54" / 07'01" / 07'03" / 07'00" / 07'19" / 07'15" / 08'00" / 07'20" / 07'26" / 07'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+00'39") | 1001 / 1001 | 182 / 72 |
| 2 | | 07'31" (+00'39") | 1001 / 2002 | 183 / 72 |
| 3 | | 07'24" (+00'32") | 1001 / 3004 | 184 / 72 |
| 4 | | 07'50" (+00'58") | 1002 / 4006 | 182 / 69 |
| 5 | | 07'01" (+00'09") | 1000 / 5006 | 187 / 75 |
| 6 | | 06'52" | 1002 / 6008 | 187 / 77 |
| 7 | | 07'04" (+00'12") | 1001 / 7009 | 189 / 74 |
| 8 | | 06'56" (+00'04") | 1000 / 8010 | 190 / 75 |
| 9 | | 06'53" (+00'01") | 1000 / 9011 | 188 / 76 |
| 10 | | 07'04" (+00'12") | 1002 / 10013 | 187 / 75 |
| 11 | | 07'01" (+00'09") | 1002 / 11015 | 188 / 75 |
| 12 | | 06'59" (+00'07") | 1002 / 12017 | 188 / 76 |
| 13 | | 07'00" (+00'08") | 1000 / 13018 | 187 / 75 |
| 14 | | 07'02" (+00'10") | 1000 / 14018 | 188 / 75 |
| 15 | | 06'58" (+00'06") | 1000 / 15018 | 188 / 76 |
| 16 | | 07'22" (+00'30") | 1000 / 16018 | 187 / 72 |
| 17 | | 07'13" (+00'21") | 1002 / 17021 | 188 / 73 |
| 18 | | 08'08" (+01'16") | 1000 / 18022 | 179 / 68 |
| 19 | | 07'22" (+00'30") | 1001 / 19023 | 187 / 72 |
| 20 | | 07'23" (+00'31") | 1001 / 20024 | 188 / 71 |
| 21 | | 07'55" (+01'03") | 972 / 20997 | 176 / 71 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'30" | 00:15'01" |
| 3 | 07'24" | 00:22'25" |
| 4 | 07'46" | 00:30'11" |
| 5 | 07'03" | 00:37'14" |
| 6 | 06'51" | 00:44'05" |
| 7 | 07'04" | 00:51'09" |
| 8 | 06'56" | 00:58'05" |
| 9 | 06'55" | 01:05'00" |
| 10 | 07'00" | 01:12'00" |
| 11 | 07'03" | 01:19'03" |
| 12 | 06'54" | 01:25'57" |
| 13 | 07'01" | 01:32'58" |
| 14 | 07'03" | 01:40'01" |
| 15 | 07'00" | 01:47'01" |
| 16 | 07'19" | 01:54'20" |
| 17 | 07'15" | 02:01'35" |
| 18 | 08'00" | 02:09'35" |
| 19 | 07'20" | 02:16'55" |
| 20 | 07'26" | 02:24'21" |
| 21 | 07'41" | 02:32'02" |
| 21.0 | -269'-50" | 02:32'36" |
67655.8 km | 
76.6 km
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