10.0 km | 01:20:58 | 08:05/km日期: 2024-10-01 05:42 - 總爬升: 160 m - 卡路里: 540 Cal - 總步數: 14798 - 平均步頻: 178 - 平均步幅: 67 cm - 溫度: 27°C - 濕度: 87
Pace: 08'06" / 08'39" / 08'00" / 08'14" / 08'16" / 08'03" / 08'03" / 08'21" / 08'28" / 08'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+00'07") | 1000 / 1000 | 177 / 69 |
2 | | 08'38" (+00'39") | 1001 / 2002 | 176 / 65 |
3 | | 07'59" | 1002 / 3004 | 181 / 68 |
4 | | 08'14" (+00'15") | 1000 / 4004 | 179 / 67 |
5 | | 08'16" (+00'17") | 1000 / 5005 | 178 / 67 |
6 | | 08'02" (+00'03") | 1000 / 6005 | 181 / 68 |
7 | | 08'03" (+00'04") | 1000 / 7006 | 180 / 68 |
8 | | 08'21" (+00'22") | 1000 / 8006 | 176 / 67 |
9 | | 08'28" (+00'29") | 1000 / 9006 | 180 / 65 |
10 | | 08'43" (+00'44") | 996 / 10002 | 172 / 66 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'39" | 00:16'45" |
3 | 08'00" | 00:24'45" |
4 | 08'14" | 00:32'59" |
5 | 08'16" | 00:41'15" |
6 | 08'03" | 00:49'18" |
7 | 08'03" | 00:57'21" |
8 | 08'21" | 01:05'42" |
9 | 08'28" | 01:14'10" |
10 | 08'38" | 01:22'48" |
10.0 | 53'46" | 01:22'58" |