23.5 km | 02:38:02 | 06:43/km日期: 2020-04-11 04:51 - 卡路里: 1269 Cal - 總步數: 29352 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 89%
Pace: 06'24" / 06'11" / 06'22" / 06'24" / 06'10" / 06'07" / 06'25" / 06'32" / 06'32" / 07'04" / 06'25" / 06'16" / 06'17" / 06'10" / 06'09" / 06'08" / 06'33" / 07'59" / 06'12" / 06'43" / 06'25" / 06'11" / 06'20" / 19'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'21") | 1001 / 1001 | 184 / 84 |
| 2 | | 06'13" (+00'09") | 1000 / 2002 | 186 / 85 |
| 3 | | 06'31" (+00'27") | 1000 / 3002 | 187 / 81 |
| 4 | | 06'24" (+00'20") | 1001 / 4004 | 188 / 82 |
| 5 | | 06'12" (+00'08") | 1001 / 5005 | 188 / 85 |
| 6 | | 06'12" (+00'08") | 1000 / 6006 | 188 / 85 |
| 7 | | 06'36" (+00'32") | 1002 / 7008 | 187 / 80 |
| 8 | | 06'32" (+00'28") | 1002 / 8010 | 189 / 80 |
| 9 | | 07'39" (+01'35") | 1001 / 9011 | 178 / 72 |
| 10 | | 06'04" | 1000 / 10012 | 192 / 85 |
| 11 | | 06'31" (+00'27") | 1000 / 11012 | 190 / 80 |
| 12 | | 06'26" (+00'22") | 1001 / 12013 | 189 / 82 |
| 13 | | 06'19" (+00'15") | 1002 / 13016 | 191 / 82 |
| 14 | | 06'15" (+00'11") | 1001 / 14017 | 191 / 83 |
| 15 | | 06'16" (+00'12") | 1001 / 15018 | 190 / 83 |
| 16 | | 06'19" (+00'15") | 1003 / 16022 | 191 / 82 |
| 17 | | 06'41" (+00'37") | 1000 / 17022 | 189 / 78 |
| 18 | | 07'54" (+01'50") | 1001 / 18024 | 181 / 69 |
| 19 | | 06'18" (+00'14") | 1000 / 19024 | 191 / 83 |
| 20 | | 06'49" (+00'45") | 1001 / 20026 | 187 / 78 |
| 21 | | 06'25" (+00'21") | 1002 / 21028 | 191 / 81 |
| 22 | | 06'21" (+00'17") | 1002 / 22030 | 191 / 82 |
| 23 | | 11'13" (+05'09") | 1000 / 23031 | 150 / 59 |
| 24 | | 06'30" (+00'26") | 471 / 23502 | 188 / 81 |
4月累積里程 :
506.52 km 
New Balance M570ABS 累積 :
2575.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'22" | 00:18'57" |
| 4 | 06'24" | 00:25'21" |
| 5 | 06'10" | 00:31'31" |
| 6 | 06'07" | 00:37'38" |
| 7 | 06'25" | 00:44'03" |
| 8 | 06'32" | 00:50'35" |
| 9 | 06'32" | 00:57'07" |
| 10 | 07'04" | 01:04'11" |
| 11 | 06'25" | 01:10'36" |
| 12 | 06'16" | 01:16'52" |
| 13 | 06'17" | 01:23'09" |
| 14 | 06'10" | 01:29'19" |
| 15 | 06'09" | 01:35'28" |
| 16 | 06'08" | 01:41'36" |
| 17 | 06'33" | 01:48'09" |
| 18 | 07'59" | 01:56'08" |
| 19 | 06'12" | 02:02'20" |
| 20 | 06'43" | 02:09'03" |
| 21 | 06'25" | 02:15'28" |
| 22 | 06'11" | 02:21'39" |
| 23 | 06'20" | 02:27'59" |
| 23.5 | 19'56" | 02:38'02" |
67655.8 km | 
76.6 km
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