10.0 km | 01:17:22 | 07:44/km日期: 2024-12-27 06:40 - 卡路里: 540 Cal - 總步數: 14098 - 平均步頻: 182 - 平均步幅: 70 cm - 溫度: 17°C - 濕度: 78
Pace: 07'54" / 08'19" / 07'38" / 07'30" / 07'54" / 07'18" / 07'59" / 07'32" / 07'35" / 07'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+00'35") | 1000 / 1000 | 182 / 69 |
2 | | 08'18" (+01'00") | 1000 / 2001 | 179 / 66 |
3 | | 07'38" (+00'20") | 1000 / 3001 | 180 / 72 |
4 | | 07'33" (+00'15") | 1000 / 4002 | 182 / 72 |
5 | | 07'53" (+00'35") | 1001 / 5003 | 182 / 69 |
6 | | 07'18" | 1000 / 6004 | 184 / 74 |
7 | | 08'00" (+00'42") | 1000 / 7005 | 180 / 69 |
8 | | 07'31" (+00'13") | 1001 / 8006 | 181 / 73 |
9 | | 07'36" (+00'18") | 1001 / 9008 | 182 / 71 |
10 | | 07'35" (+00'17") | 994 / 10003 | 185 / 70 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1062.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'19" | 00:16'13" |
3 | 07'38" | 00:23'51" |
4 | 07'30" | 00:31'21" |
5 | 07'54" | 00:39'15" |
6 | 07'18" | 00:46'33" |
7 | 07'59" | 00:54'32" |
8 | 07'32" | 01:02'04" |
9 | 07'35" | 01:09'39" |
10 | 07'34" | 01:17'13" |
10.0 | 39'29" | 01:17'22" |