10.0 km | 01:18:11 | 07:49/km日期: 2023-05-29 05:57 - 卡路里: 539 Cal - 總步數: 14162 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 21°C - 濕度: 100%
Pace: 08'12" / 07'39" / 07'36" / 07'43" / 07'41" / 07'55" / 07'33" / 07'55" / 07'41" / 08'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'37") | 1000 / 1000 | 178 / 68 |
2 | | 07'40" (+00'06") | 1001 / 2002 | 184 / 70 |
3 | | 07'34" | 1001 / 3003 | 182 / 72 |
4 | | 07'43" (+00'09") | 1000 / 4003 | 180 / 71 |
5 | | 07'40" (+00'06") | 1001 / 5004 | 178 / 73 |
6 | | 07'55" (+00'21") | 1000 / 6005 | 181 / 69 |
7 | | 07'36" (+00'02") | 1000 / 7006 | 180 / 72 |
8 | | 07'53" (+00'19") | 1000 / 8006 | 181 / 69 |
9 | | 07'41" (+00'07") | 1000 / 9007 | 182 / 71 |
10 | | 08'14" (+00'40") | 989 / 9997 | 181 / 66 |
5月累積里程 :
610.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'39" | 00:15'51" |
3 | 07'36" | 00:23'27" |
4 | 07'43" | 00:31'10" |
5 | 07'41" | 00:38'51" |
6 | 07'55" | 00:46'46" |
7 | 07'33" | 00:54'19" |
8 | 07'55" | 01:02'14" |
9 | 07'41" | 01:09'55" |
10 | 08'11" | 01:18'06" |
10.0 | -37'-52" | 01:18'11" |